Safety & Expansion Process
 
Safety First. Expansion Follows.

Trusted by 2,000+ clients across 15+ countries


A 4-session nervous system reprogramming experience for high-functioning people who feel stuck despite insight.

Polly said I could open my eyes in my own time after working her magic, I just wanted to lie there and breathe, it felt like the first fully safe breath I had ever taken! 

Natasha 

Malaga Spain

I highly recommend Polly to anyone. Her healing magic has helped me in every single way when I was at my lowest. 

A fantastic healer with lots of love to give. Shannon, 

Shannon

Marbella. Spain

"What on Earth? Polly I put the meditation and then FEEL ASLEEP! I woke up fine, like I´m actually fine! No panic no anxiety, but I don´t even know what was in the recording. You are magic woman!

Katherine

Manchester UK

"Polly, I literally only did the day one Meditation!!! I already feel better annnnnd I fell asleep! But I know it´s all going to be okay somehow...wtf??? You´re a Wizard Harry! "

Steph 

Birmingham UK

If you can name the problem, but you can’t shift the pattern, this is why.

This is not resistance. This is not self-sabotage. This is not a lack of insight. It is a nervous system reflex that has not yet received new evidence.

A hypnosis and coaching program for high-functioning people who feel stuck despite being self-aware.

Safety & Expansion


Polly has worked with clients to achieve:

With 10+ years across coaching, hypnosis, and nervous system work, Polly has supported over 2,000 clients worldwide to build safety, regulation, and lasting emotional change.


Reduced daily anxiety and fewer nervous system spikes

Moving forward with aligned careers, projects, or next-level goals they had been avoiding

Speaking up, setting boundaries, and showing up with more confidence

Creating healthier, more secure relationships without overgiving or shutting down

Breaking repetitive burnout and overdrive cycles

Recover from long term illness.

What’s included in The Safety & Expansion Process

Trusted by 2,000+ clients across 15+ countries


4 live 1:1 Hypnosis sessions with Polly

Immediate access to calming audio tools

Life long skills set to be able to program your own mind for success.

Personalised session pacing to suit your nervous system

Recorded hypnosis protocol for lifelong use

Somatic toolkit for daily regulation

If you can explain the issue but still not "fix" it, this is for you.

Change occurs not through insight alone, but through repeated experiences of safety that update the brain’s predictive models. In simple terms: your system learns something new by feeling something new.

This hybrid program means you have instant access and can start practicing immediately and book your first 1-1 today! 

I only offer 10 spaces each month. Check below to see availability.

You don’t need to be more self-aware. You need your nervous system to feel safe enough to change.

Why Talk Therapy Often Stops Working 



Traditional approaches ask:

 What happened?
 Why do you feel this way?
 Can you process it again? 
Can you describe it?

But when the nervous system is running the show, revisiting the story doesn’t create safety — it can reinforce the reflex.


Dominant Reflexes and the Safety and Expansion Protocol Show:

This work is not event-based. It is evidence-based. 
How can we expand the capacity in a sage hypnotic training ground?

We don’t ask your system to relive the past. We help it experience something new. 

How can we create controlled new expereicnes to provide evidence of growth

Clients have reported 

Being belief-based rather than event-based gave this process scope to help so many people worldwide, without having to relive any past trauma. Clients have reported:


Experiencing far fewer anxiety spikes — and recovering from stress much faster when life does get busy.

Feeling calmer when things go well instead of waiting for the crash or unconsciously sabotaging progress.

Better work performance

Feeling safe enough to be seen and put themselves out there, without the old fear of judgment running the show.

Experiencing more ease and connection in their relationship as nervous system safety increases.

Better quality of relationships

Post-session feedback has inlcuded;

I've experienced fewer anxiety spikes. I'm recovering from stress much faster, and I haven't had a panic attack in a long time. I finally feel safe to be seen, to put myself out there. And my business is going really well, and I don't feel so scared that people will judge me. In fact, everyone's been really nice.

I've been able to notice when triggers are going to arise before they come, and I'm just moving through the bodywork without spiralling at all. No anxiety, no shutdown, no emotional flooding. And people keep coming up to me at work and saying how well I'm doing, so I love it.

I've started to feel a lot calmer when things go well. Instead of waiting for a crash or trying to sabotage things, I've been able to ask for support. And I'm doing really well. It's affecting not just my work, but my relationship with my partner. You can see how much more open I am

I feel like it's okay for me to take time for myself. I'm staying present during conflict with my partner instead of disappearing or appeasing or mentally checking out. And actually, weirdly, we're having so much less arguments. Like, he's being a lot more attentive to me. I'm able to know what he needs, and I really think we're gonna make it through this difficult patch. Thank you.

The Safety & Expansion Process

(Live 1:1 Dominant Reflex Reprograming)

Secure Your Place Today

I only take ten clients a month.

Click below to enter your contact details, and see if there is still space.

Frequently Asked Questions

Your nervous system likes clarity. Here are the answers to the questions most people ask before they begin.

  • What if I’ve tried therapy or coaching before and it didn’t work?
    Many clients arrive here after years of insight-based work. The difference with NeuroSomatic Reflex Therapy is that we work directly with the nervous system and subconscious patterning — not just conscious understanding.
  • What if I can’t be hypnotised?
    Almost everyone can enter a focused, relaxed state when the body feels safe. This is not stage hypnosis. You remain aware and in control throughout the process.
  • Is this trauma-informed?
    Yes. Safety and nervous system capacity guide the entire process. We build regulation first and never push the system beyond what feels manageable.
  • Is this suitable for anxiety, burnout or attachment patterns?
    Yes. This work is specifically designed for high-functioning people experiencing chronic anxiety, burnout, emotional overwhelm, or repeating relational patterns.
  • What happens if I miss a session?
    Sessions can be rescheduled. Full booking details are provided immediately after purchase.
  • How quickly will I notice changes?
    Many clients report early shifts in sleep, emotional regulation, and reactivity within the first few weeks. Deeper change builds across the full process.
  • What happens after I purchase?
    You’ll receive immediate access to your preparation materials and simple instructions to book your first live session with Polly.

New year New Safety, New you!
It´s time to rewrite your story.

4 sessions stretched over a time period that suits you. 

Unlimited text support. 

Recorded hypnosis protocol for life.

Somatic Toolkit that lasts for life 
 

  • 01Customer
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I only take 10 clients each month, so there can be a waiting list. 

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You won’t be charged.

This is a complimentary call to understand your needs, map what's going on, and how we can personalise your program. 

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!